Cheat day..

You read it right my first cheat day since 7th January 2011.

After an evening chilling with my eldest daughter and Laura we decided to go bowling. Bowling went well I won lots had a few drinks (diet pepsi).

Following bowling came the food... Yeah food I feel so guilty that I ate lightly fried calamari and meatballs with spaghetti and beef ragu. Not sure how to calculate the SYNs in all that... Any one wanna help me out?