... Chilli ...

Ok it isn't the left over chilli but if you look closely you will see the baked potato also garden peas gammon garlic mushrooms and a poached egg.

You have to blame Laura for the change in menu as she phoned and wanted gammon.

Everything according to my menu plan is free as mushrooms were dry fried with garlic salt, gammon was fried using fry light and the peas and potato were free.

A of a risk was an egg in my belly but fingers crossed all will be good... If not oh well I know for next time.